
Autoimmune Disease Diagnosis? 5 Steps to Start Your Healing Journey Today
You’ve been screaming, “I just want to catch a break!” Life hasn’t been easy. Your childhood was filled with pain, abuse, and struggles. You thought you had finally found happiness when you married the love of your life—only to be betrayed, mistreated, and left broken.
Now, on top of everything, you have a health scare, and you’re wondering, Is this really all my life is about? Can I turn this around? Can I heal?
The Good News: Healing Is Possible!
An autoimmune diagnosis is not the end of your story—it can be the beginning of your transformation. Your body is capable of healing, and I’m here to guide you through it.
5 Steps to Begin Reversing Your Diagnosis
1. Take a Deep Breath and Believe in Your Power to Heal
If you’re reading this, it means you are searching for answers. That shows resilience! Your spirit is indomitable, and you are not giving up on life. That’s the first step toward healing—believing that you CAN.
2. Understand That Sickness Doesn’t Happen Overnight
Even though you received your diagnosis in a day, this illness didn’t develop overnight. Autoimmune disease stems from years of inflammation caused by stress, trauma, and unprocessed emotions. Your body has been whispering to you, and now it’s shouting. It’s time to listen.
3. Release the Emotional Weight Holding You Down
Your body isn’t just battling a disease; it’s battling years of unprocessed emotions—grief, criticism, resentment, and fear.
4. These Four Emotional Burdens Are Keeping You Sick:
💔 Grief – Do you carry guilt over past mistakes? Do you feel like you’re being punished for something? That grief is trapped inside your body.
🗣 Criticism – Were you constantly criticized as a child? Have you internalized the belief that you’re not enough? Those thoughts create stress, which fuels disease.
😨 Fear – Maybe illness runs in your family, and you live in constant fear of suffering the same fate. Or maybe you fear rejection, failure, or being unloved. Fear weakens your immune system.
😠 Resentment – Have you been betrayed, abandoned, or mistreated? Do you replay past pain? Resentment poisons your body over time.
💡 The truth is the body holds onto emotions just as much as the mind does. Carrying these burdens leads to chronic stress, inflammation, and illness.
Are You Willing to Let Go and Give Yourself a Chance to Heal?
MEET CHRISTIANA – A REAL-LIFE HEALING STORY
At 68, Christiana was barely able to stand without help. One kidney was failing, arthritis crippled her, and her children had distanced themselves from her. She was consumed by bitterness, anger, and emotional pain.
When she started working with me, we uncovered her deep emotional wounds: ✅ Her father refused to send her to school. ✅ Her sister broke a promise to support her education. ✅ She was raped, forced into marriage, and carried decades of silent pain. ✅ Despite her strong religious faith, she had never truly released the past.
But once she did the work—once she allowed herself to heal emotionally—her body responded: ✅ Within six months, she was walking unaided. ✅ She reconnected with her children. ✅ She felt lighter, happier, and healthier.
What Changed? She Had a Coach.
Are you ready to work with a coach to reverse your diagnosis, reclaim your joy, and live your best life?
Click here to work with Coach Ayomide and start your healing journey today!